Introduction-
In a proactive effort to empower young women with the ability to protect themselves in challenging situations, a two-day Self Defence Workshop was organized on the 21st and 22nd of April, 2025. The initiative was jointly conducted by Patriotic Club of JIMS Sector-5, Rohini and Karmaarth Foundation. The workshop took place at the Karmaarth Skill Development Centre, Mundka, Delhi and was led by Kaptan Rathor, a respected figure in martial arts and self-defence training.
Objective of the event-
The primary objective of the Self Defence Workshop was to:
• Educate students, particularly female students, about basic self-defence techniques and personal safety.
• Equip them with the confidence and physical skills to effectively respond to threatening situations.
• Promote awareness regarding safety, empowerment, and proactive self-protection among youth on campus.
Participation-
The workshop included practical demonstrations, hands-on training sessions, and real-life situational drills. The participants were trained in basic self-defence techniques, situational awareness, and quick response methods during emergencies.
Highlights-
- Expert-led sessions by Kaptan Rathor.
- Focus on building confidence and presence of mind.
- Real-time combat drills and scenario-based learning.
- Interactive Q&A to address doubts and personal safety concerns.
Outcome of the event:
Increased Knowledge:
- Students learned not only how to protect themselves physically but also how to recognize red flags and potential threats early.
Boosted Confidence & Self-Worth:
- Participants left with renewed self-belief and the ability to protect themselves and others.
Unity and Peer Learning:
Working in small groups fostered cooperation, bonding, and collective responsibility.
Conclusion:
The Self Defence Workshop conducted on 21st & 22nd April 2025 was a deeply enriching and transformative experience for all involved. Through personalised instruction, expert demonstrations, and the use of technology, the session not only imparted skills but instilled a mindset of resilience and readiness. The active involvement of Kaptan Rathor provided credibility and real-world relevance, making the workshop a powerful blend of education, empowerment, and action.